Meditating

Meditating

Haarlem

Meditating .... sitting in front of the Buddha, I see the reflection of my teachers, I see the reflection of the Buddha, I see myself.
Breathe in, white light to three fingers below the navel.

The white light is scattered, enlarged, I am holding my breath.

let it out through my pores.

Spread it to the world around me. It goes without saying.

The 'I' disappears, there is no I, and no more ego. I disappear ... everything becomes one.
Light .. light .. light.